Sir Captain Guilt

Written for anyone fighting a battle

I don’t know what it feels like

To survive a war so tough

But I do know that I cried the day

A loved one left me with lots of discarded stuff

I missed him more than anyone

I blamed myself for all the doubt

I wished that day - never to be

And walked around like a see through mouse

It took me years to find a direction

I did lots of unwise things

And when I faced the music

I found I could no longer sing

But then I discovered my inner voice

It took a long time to heal

Because when all is said and done

I still could not change – him or me

I want to send this message

To you who may think twice

About taking your precious life

Because the guilt is too much to fight


So please just think about your family

And whom they will eventually blame

Because they will forever miss you

I promise, that will never change


And life will still move on without you

There will always be dark days

Where they still cannot live with the truth

Even though they know they were not to blame


They will always walk like a see through mouse

They will have judgments to move around and doubt

They will always fault themselves first - not you

Because they did not see

And they could not save – you

©2020 Karen Lea

If you are contemplating suicide, please think about yourself and others whom love you dearly and wait until tomorrow. When you wake up tomorrow, it will be today and one day at a time you can make changes. Tomorrow will never come if you make every day today! And one day at at time you can change the future for yourself and for the people you love.

Suicide leaves more than one person dead. As a human being you deserve to have more! And seeking help is not a weakness but a strength. If you or someone you know needs strength please call: The National Suicide Helpline 1-800-273-8255 or dial 988. You can also go to 988lifeline.org. Or text STRENGTH to the crisis text line at 741741. Suicide is permanent - you cannot make changes once you are on the other side.






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